unearthingHope

My Blog is named unearthingHope because sometimes it takes some digging to find.  I started writing unearthingHope to share my journey of faith and hope through many, many though life transitions. Finding clarity in my faith, led to hope even in the most difficult...

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My Questions Helped Me Lose Weight

I need to get some of this weight off, how about you? Gaining weight as we get older is something I think most people struggle with.  I had been letting a little creep on year after year and it had gotten rather ridiculous.  I knew I needed to pay more attention and...

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Do You Think in Questions?

What are you wearing today?  Why?  When you got ready to get dressed this morning what caused you pick out what you have on today? If you are anything like me most days I do a pretty good job of dressing myself considering what my day has in store for me.  I usually...

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Have you exercised for 30 minutes today?

We all know we need to exercise at least 30 minutes per day.  How do you think your questions about exercising effect your outcome? Let me share an experience with you….. Yesterday….. 3:00 pm, I asked myself do I feel like exercising today? ...

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Review by Rayna: Scary Close

Scary Close:  Dropping the Act and Finding True Intimacy is an interesting read and a deviation from what I usually share here. I have been familiar with Donald Miller because of his business acumen not as a person.  After reading this book I would say I know him...

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3 Things I’m Learning About Me by Caring for My Dad

3 Things I'm Learning About Me by Caring for My Dad   13 years ago my dad called me while I was at work.  He said, “Rayna, I’m worried.  I think something is wrong with my memory.”  My response was, "Oh dad, don’t worry about it.  We don’t’ know what normal aging...

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Review by Rayna: No Easy Jesus

No Easy Jesus:  How the Toughest Choices Lead to the Greatest Life No Easy Jesus is an honest look at the Jesus we have made Him out to be.  Many of us got to know Jesus and were excited about our relationship with Him years ago.  Things were great but then life...

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Review by Rayna: No More Faking Fine

No More Faking Fine:  Ending the Pretending The title itself is one we all relate to I think.  We have all faked it during seasons of life and frankly I’m not sure there is any other way to make it  in public and on the job but the one time we NEVER have to fake it is...

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Get Real with God through Lament

Get Real with God through Lament Ending the Pretending   It’s Sunday morning and you like me are headed into church.  Each person passed offers a courteous greeting like, “Good Morning!”  “Hi!  How are you?”  “Good thanks and you?”  or “Fine, thanks!” The truth...

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  • My Questions Helped Me Lose Weight
    I need to get some of this weight off, how about you? Gaining weight as we get older is something I think most people struggle with.  I had been letting a little creep on year after year and it had gotten rather ridiculous.  I knew I needed to pay more attention and do something about […]
    Rayna Neises
  • Do You Think in Questions?
    What are you wearing today?  Why?  When you got ready to get dressed this morning what caused you pick out what you have on today? If you are anything like me most days I do a pretty good job of dressing myself considering what my day has in store for me.  I usually consider the […]
    Rayna Neises
  • Have you exercised for 30 minutes today?
    The post Have you exercised for 30 minutes today? appeared first on Take Heart Coaching.
    Rayna Neises
  • Review by Rayna: Scary Close
    The post Review by Rayna: Scary Close appeared first on Take Heart Coaching.
    Rayna Neises
  • What interesting thing are you going to do with your lemons?
    The post What interesting thing are you going to do with your lemons? appeared first on Take Heart Coaching.
    Rayna Neises

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