unearthingHope

My Blog is named unearthingHope because sometimes it takes some digging to find.  I started writing unearthingHope to share my journey of faith and hope through many, many though life transitions. Finding clarity in my faith, led to hope even in the most difficult...

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Review by Rayna: Find the Good

Finding the Good: Unexpected Life Lessons from a Small-Town Obituary Writer   Find the Good was written by Heather Lende a long time obituary writer.  I really enjoyed this unusual book. Re-framing situations and events is a skill taught in coaching.  Re-frame means...

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Review by Rayna: Anxious for Nothing

Anxious for Nothing:Finding Calm in a Chaotic World I just love Max Lucado.  If you have not read his books this is a good place to start.  Max has a relaxed friendly style of dealing with some tough topics.  Anxious for Nothing is a book that addresses the struggles...

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3 Ways an Observer Hat Helps Me Love Better

The Think. Question. Change. Workshop just finished up.  One of the key concepts we discussed was Marilee Adam’s Question Thinking.  During a two-week time period, we exercised getting into an observer mindset to interact with our world. As an observer,...

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Review by Rayna: Doing Busy Better

  Doing Busy Better has great content. Though it would not make my top 10 list, I would recommend it because it does hit on some things which I think most of us need to hear.  The Lord definitely challenged me in areas as I read about this Better Busy. Glyniss Whitwer...

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My Questions Helped Me Lose Weight

I need to get some of this weight off, how about you? Gaining weight as we get older is something I think most people struggle with.  I had been letting a little creep on year after year and it had gotten rather ridiculous.  I knew I needed to pay more attention and...

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Do You Think in Questions?

What are you wearing today?  Why?  When you got ready to get dressed this morning what caused you pick out what you have on today? If you are anything like me most days I do a pretty good job of dressing myself considering what my day has in store for me.  I usually...

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Have you exercised for 30 minutes today?

We all know we need to exercise at least 30 minutes per day.  How do you think your questions about exercising effect your outcome? Let me share an experience with you….. Yesterday….. 3:00 pm, I asked myself do I feel like exercising today? ...

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